Why I Play

Sara Emhof, MOGA Founder

It Sparks Personal, Organizational & Social Change

I spent most of my career helping students from across the US find their voice in the political process. Establishing community through PLAY created an environment where everyone could grow and a collective vision could be created.

I Struggle with Meditation & Yoga

I am a recovering perfectionist and a life-long athlete who loves being part of a team and moving my body. In my battle with anxiety, meditation did not include movement and yoga did not provide a team.

Play Strengthens Your Mind for Resilience, Trust and Creativity

Technology and busy lifestyles train our brain's fear center to run the show. Play disarms the fear center and activates our creativity, trust, and resilience.

What Does MOGA Stand for?

Moving Ourselves to Greater Authenticity

MOGA Philosophy

#1 Authenticity Attracts Success

Stress and anxiety are signs were are making choices that feel inauthentic. MOGA experiences guide you back to choices and beliefs that honor your boundaries and values.

#2 When You Stretch Your Mind, You Expand Your Possibilities

Part of your brain is always working to keep things as they are. MOGA experiences strengthen the parts of your brain that control trust, connection, and sense of purpose, so you easily make choices that create the results you want to experience.

#3 We Need Community to Thrive

If you want to up-level your results, spend time with those who have done it or are actively moving in that direction. MOGA builds a community of individuals who see the success of others as connected to their own.

Join the Movement