MOGA Founder, Sara Emhof
Authenticity + Connection = Joy, Purpose & Results
-Sara Emhof, Certified Coach & MOGA Founder
Authentic people are connected to their purpose and cultivate meaningful relationships. These two things helped me create a lot of success. As my career progressed, I worked remotely, traveled often, and got caught up in what I should be doing instead of what I knew I needed to do to be healthy and happy. I developed stomach issues and chronic anxiety. Technology eroded my relationships to texts and emails and the flood of online information and expectations clouded my sense of what I wanted.
I was performing but I was tired, indecisive, anxious, and isolated.
I created MOGA because I knew I was not alone. So many of us are sick, anxious, or depressed because we are overwhelmed, disconnected and have lost our sense of purpose. As a life-long athlete, I know I am at my best when I feel like I am part of a team working towards a common goal. I wanted to shift the conversation from individual solutions like yoga and meditating to social solutions. MOGA takes a social approach to up-leveling your health, career, relationships, and overall mindset. Our social connections play a HUGE part in our health and our success. And, we are living in a world with alarming rates of depression and loneliness. Let's move from me to we.